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Gentle Morning Movement
After my surgery I was stuck on the couch for a few weeks and my body was sore, achey, healing, and just craving any movement possible. ...

Katie Lee
3 min read
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5 Things I Learned From Logging Off Instagram
Okay first thing’s first… I love Instagram. I think it is a great social media platform. Capturing photos, places, moments, and...

Katie Lee
7 min read
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WELLNESS BLOG
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